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Showing posts from January, 2023

Forest bathing

  Trees have long been recognized for their ability to promote health and well-being in humans. Known as "tree healing," this practice involves spending time in nature, specifically around trees, to improve physical and mental health. One of the most well-known benefits of tree healing is the ability of trees to reduce stress and promote relaxation. Studies have shown that simply being in the presence of trees can lower cortisol levels, a hormone associated with stress, and increase feelings of calm and tranquility. This is thought to be due to the natural environment's ability to distract the mind from everyday worries and provide a sense of peacefulness. In addition to reducing stress, tree healing can also improve mental health. Spending time in nature has been shown to improve mood, reduce symptoms of depression and anxiety, and increase overall well-being. Being around trees can also improve cognitive function, boost creativity, and promote a sense of connection to

Having acupuncture during IVF?

  When should you do acupuncture during IVF? Acupuncture during in vitro fertilization (IVF) is a popular option for couples looking to increase their chances of successful conception. The best time to do acupuncture depends on the individual’s IVF protocol and the acupuncturist’s style, but generally speaking it’s advised to begin treatment at least two weeks prior to the start of fertility medications. This allows enough time for the body to adjust to the changes in energy that come with acupuncture and prepares it for the upcoming stimulation process. During this period, treatments are typically done once or twice a week. Treatments should also be done shortly before and after embryo transfer as well as throughout any waiting period between transfers. Does acupuncture help embryo implantation? Acupuncture has been found to have a variety of benefits regarding fertility and pregnancy, including helping with embryo implantation. It can help increase blood flow to the uterus, which he