Women's health is an important and complex topic, and herbal medicine has been traditionally used as a natural way to support and improve women's health. Herbal medicine is the use of plants and their extracts to promote health and treat various medical conditions. Herbs have been used for centuries to support women's health issues such as menstrual cramps, irregular periods, and menopause symptoms. For example, ginger and cramp bark have been used for menstrual cramps, chamomile and mint for menstrual irregularities, and black cohosh and dong quai for menopause symptoms. Herbal medicine can also be used to support pregnancy and childbirth. Herbs such as red raspberry leaf, ginger and black cohosh have been traditionally used to help prepare for childbirth, ease labor pain and promote a healthy delivery. Herbs can also be used to support women's reproductive health. For example, herbs like vitex and wild yam have been traditionally used to balance hormones, regulate men